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1264 kcal
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Fat: 41.87g | Prot: 94.94g | Carbs: 121.00g.
Breakfast: Tesco Red Pepper, Boswell Farms Beef Mince 12% Fat, Leerdammer Lightlife, Morrisons Closed Cup Mushrooms, Tesco Medium Eggs, Mestemacher Pumpernickel. Lunch: Cucumber (with Peel) , Tesco Baby Plum Tomatoes, Tesco Medium Eggs, Morrisons King Prawns, Napolina Whole Wheat Penne, Philadelphia Light Cream Cheese with Garlic & Herb. Dinner: Cooked Broccoli, Cooked Mushrooms (Fat Not Added in Cooking), Baked or Grilled Salmon. Snacks/Other: Asda Banana, Mestemacher Pumpernickel, Meridian Natural Peanut Butter. more...
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