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docteaur
Journal
05 Aug 19
docteaur's Journal, 05 Aug 19
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Weigh In record (no journal entry) for 05 August 2019
62.7 kg
Lost so far:
0.3 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2019:
1133 kcal
Fat: 17.36g | Prot: 87.73g | Carbs: 159.25g.
Breakfast:
Лента Багет Французский Мини, Персики, Кофе.
Lunch:
Персики, Диетические Ленивые Вареники.
Dinner:
Персики, Сырники Диетические, Данон Творог Мягкий 0%.
Snacks/Other:
Данон Биойогурт Натуральный 2,4%%, Чай.
more...
1524 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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docteaur's Weight History
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