Weigh In record (no journal entry) for 04 August 2019
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99 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 74.08g | Prot: 110.98g | Carbs: 128.31g.
Breakfast: Optimum Nutrition Протеиновый Коктейль , Савушкин Продукт Йогурт Греческий 2%, Капучино. Lunch: Макдоналдс Биг Тейсти, Coca-Cola Кока-Кола Зеро, Макдоналдс Айс Кофе, Макдоналдс Картошка по-Деревенски. more...
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Gaining 0.9 kg a Week
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Марк13091990's Weight History
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