Weigh In record (no journal entry) for 01 August 2019
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93.0 kg
Lost so far: 10.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 43.13g | Prot: 49.54g | Carbs: 112.99g.
Breakfast: Cucumber (with Peel) . Lunch: Tesco Medium Eggs, Frylight Extra Virgin Olive Oil Spray, M Savers Baked Beans , Cheddar Cheese . Dinner: Sainsbury's Mango Pieces, New York Bagel Plain Bagel, Philadelphia Light Cream Cheese, Tomatoes. Snacks/Other: Lindt Lindor Milk Chocolate Bar. more...
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Gaining 2.4 kg a Week
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SylvieStar's Weight History
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