Weigh In record (no journal entry) for 04 August 2019
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63.7 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 13.95g | Prot: 37.10g | Carbs: 57.86g.
Breakfast: Пшеничная Каша. Lunch: Куриная Грудка, Салат Овощной, Пшеничная Каша. more...
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steady weight
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мади зака's Weight History
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