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아나하
Journal
24 Apr 19
아나하's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
62 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
489 kcal
Fat: 21.09g | Prot: 14.07g | Carbs: 56.20g.
Breakfast:
Manzana Verde, Galleta, Tregar Yogur Entero Durazno.
Dinner:
Granja del Sol Patitas de Pollo (1), Pepino (Pelado).
more...
1836 kcal
Exercise:
Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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아나하's Weight History
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