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health_coach_Daria
Journal
04 Aug 19
health_coach_Daria's Journal, 04 Aug 19
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Weigh In record (no journal entry) for 04 August 2019
75.6 kg
Lost so far:
4.5 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2019:
723 kcal
Fat: 59.85g | Prot: 39.59g | Carbs: 4.18g.
Breakfast:
Cheese Gallery Сыр Фасованный Пармезан, Parmalat Сливки 35%, Брест Литовск Масло Сливочное 82,5%, Вареное Яйцо.
more...
2647 kcal
Exercise:
Treadmill - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Gaining 0.0 kg a Week
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health_coach_Daria's Weight History
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