Weigh In record (no journal entry) for 04 August 2019
|
62.6 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 5.68g | Prot: 6.09g | Carbs: 54.09g.
Breakfast: Yufka, Sucuklu Yumurta. Lunch: Knorr Kremalı Tavuk Çorbası. Snacks/Other: Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvincentwvg's Weight History
|