Weigh In record (no journal entry) for 04 August 2019
|
69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 30.95g | Prot: 39.35g | Carbs: 78.44g.
Breakfast: Сушеные Яблоки, Арбуз, Манная Каша на Молоке. Lunch: Куриное Филе в Сметане, Греческий Салат. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafanja314's Weight History
|