Weigh In record (no journal entry) for 04 August 2019
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 4.55g | Prot: 8.35g | Carbs: 36.80g.
Breakfast: Costco 杏仁飲, 燕麥（即食，乾，濃縮）. more...
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Losing 0.1 kg a Week
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^^Judy^^'s Weight History
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