sladyskib's Journal, 03 Aug 19

Weigh In record (no journal entry) for 03 August 2019
64.1 kg Lost so far: 7.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
909 kcal Fat: 35.40g | Prot: 34.94g | Carbs: 116.14g.   Breakfast: Мёд, Кофе (Растворимое), Сливочный Сыр, Лаваш Тонкий, Вареное Яйцо. Lunch: Творог 0%, Чай с Медом, Овсяное Печенье, Слайсы, Котлета Рыбная, Гречка Отварная. more...
177 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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sladyskib's Weight History


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