Weigh In record (no journal entry) for 03 August 2019
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73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 9.38g | Prot: 88.99g | Carbs: 206.85g.
Breakfast: Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido). Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido). Dinner: Pechuga de Pollo a la Plancha, Dhum Crack Galletas de Arroz Integral sin Sal. Snacks/Other: Pechuga de Pollo a la Plancha, Dhum Crack Galletas de Arroz Integral sin Sal, Pechuga de Pollo a la Plancha, Dhum Crack Galletas de Arroz Integral sin Sal, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 0.7 kg a Week
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