Weigh In record (no journal entry) for 03 August 2019
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80.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 59.24g | Prot: 56.44g | Carbs: 83.05g.
Breakfast: Paprika (Punainen), Tomaatit, Paistettu Kananmuna. Lunch: Porkkanat, Tomaatit, Atria Sika-Nauta Jauheliha 23%, Kaali. Dinner: Hampurilainen. more...
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Losing 9.8 kg a Week
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FatBläst's Weight History
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