Weigh In record (no journal entry) for 03 August 2019
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46.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 27.44g | Prot: 17.93g | Carbs: 92.54g.
Breakfast: AH Maxi Mergpijp, Wit Brood. Dinner: AH Knakworst, Zacht Wit Broodje. Snacks/Other: Sondey Biscuits Kokos. more...
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Losing 1.4 kg a Week
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sterrekuilman's Weight History
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