Weigh In record (no journal entry) for 03 August 2019
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 54.19g | Prot: 87.24g | Carbs: 249.37g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Lunch: Harry's Pain de Mie, Chou Vert Cuit, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Dinner: Pain, Carrefour Taboulé Oriental, Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Pastèque, LU Tuc Original, Sucre Blanc (Cristallisé ou en Morceaux), Myprotein Maltodextrine. more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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