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*小梨子*
Journal
03 Aug 19
*小梨子*'s Journal, 03 Aug 19
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Weigh In record (no journal entry) for 03 August 2019
60.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2019:
1399 kcal
Fat: 51.13g | Prot: 107.22g | Carbs: 125.56g.
Lunch:
炒茄子, 粉蒸肉.
Dinner:
康寶 火腿玉米濃湯 (14,8克), 葡眾 原味餐包, 頂好 黑胡椒醬, 大西洋及太平洋的大比目魚(乾烤熟).
Snacks/Other:
鮮奶茶, 芒果, 柳丁, 義美 芋頭包子.
more...
84 kcal
Exercise:
平板支撐 - 10 minutes, Samsung Health - 23 hours and 50 minutes.
more...
Losing 2.1 kg a Week
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*小梨子*'s Weight History
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