Weigh In record (no journal entry) for 08 February 2013
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82.9 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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1360 kcal
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Fat: 45.09g | Prot: 43.25g | Carbs: 110.85g.
Breakfast: butter, half and half, coffee, whole wheat bread, egg. Lunch: Squash and chickpea moroccan stew. Dinner: celeriac, lamb shank, white wine. Snacks/Other: Black Russian, Water Crackers, Cheddar Cheese, orange. more...
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steady weight
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