Weigh In record (no journal entry) for 02 August 2019
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98.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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4065 kcal
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Fat: 136.41g | Prot: 287.66g | Carbs: 430.90g.
Breakfast: Nescau Nescau 2.0, Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g), Banana Nanica, Growth Supplements Albumina (14g), Aurora Suco de Uva Integral, Pizza de Queijo, Ovo Cozido, Melancia, Banana Nanica. Lunch: Bem Casado, Filé de Frango Grelhado, Acém Cozido, Macarrão Fresco (Cozido). Dinner: Antarctica Guaraná (Copo), Burger King BK Chicken (10), Burger King Whopper Duplo com Queijo. Snacks/Other: Filé de Frango Grelhado, Acém Cozido, Macarrão Fresco (Cozido). more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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