Weigh In record (no journal entry) for 02 August 2019
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104.5 kg
Lost so far: 13.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 77.07g | Prot: 62.62g | Carbs: 54.73g.
Breakfast: Kawa z Mlekiem, Ser Gouda lub Edamski, Polskie Wędliny Pierś z Indyka, Chleb Żytni. Dinner: Monini Oliwa z Oliwek, Sottile Gusto Ser Mozzarella, Marinero Świeży Łosoś Atlantycki Filet. more...
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Gaining 0.5 kg a Week
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pkemd1234's Weight History
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