Weigh In record (no journal entry) for 02 August 2019
|
72.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 53.76g | Prot: 68.70g | Carbs: 131.91g.
Breakfast: Брынза, Овсяное Печенье Домашнее, Помидоры, Куриные Голени с Кожей, Макароны Отварные. Lunch: Дыня. Dinner: Колбаса Докторская, Хлеб Черный, Творог 5%, Чернослив, Простоквашино Кефир 2,5%, Сосиска. Snacks/Other: Виноград. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tranzitamrita's Weight History
|