Weigh In record (no journal entry) for 02 August 2019
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 38.62g | Prot: 16.76g | Carbs: 73.33g.
Breakfast: Самса, Пицца Домашняя. Lunch: Коровка из Кореновки Сырок Творожный Ванильный Глазированный в Темном Шоколаде. more...
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Losing 3.5 kg a Week
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