Weigh In record (no journal entry) for 02 August 2019
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 23.12g | Prot: 68.39g | Carbs: 45.63g.
Breakfast: Хохланд Творожный Сыр, Куриные Грудки (Запеченые), Ашан Хлеб с Семенами Подсолнечника, Белый Город Молоко 2,5%. Lunch: Творожная Запеканка, Веселый Молочник Сметана 15%. Snacks/Other: Syntrax Протеин Matrix 5.0. more...
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Losing 2.1 kg a Week
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OlgaSN82's Weight History
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