Weigh In record (no journal entry) for 02 August 2019
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73.8 kg
Lost so far: 13.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 23.66g | Prot: 26.71g | Carbs: 53.12g.
Breakfast: Банан, Nesquik Шоколад с Молочной Начинкой, Хлеб 1 Сорт Продсиб, Огурец (с Кожурой), Экомилк Масло Сливочное 82,5%, Яйцо, Рядна Ветчина Нежная. more...
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Losing 0.1 kg a Week
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ekaterina000000's Weight History
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