Zkarf's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
101.5 kg Lost so far: 0 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
407 kcal Fat: 30.45g | Prot: 23.03g | Carbs: 13.93g.   Breakfast: Almendras, Nopales, FUD Salchichas Tipo Viena, Huevo Revuelto. more...
Losing 2.8 kg a Week



     
 

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Zkarf's Weight History


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