Weigh In record (no journal entry) for 01 August 2019
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 51.07g | Prot: 20.13g | Carbs: 72.44g.
Breakfast: Fruit-Tella Жевательная Конфета, Коровка из Кореновки Мороженое Пломбир, Алексеевское Сгущенка, Сыр Российский, Черкизовский Колбаса Сырокопченая Посольская. more...
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Gaining 0.3 kg a Week
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