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This sucks , really don’t see any reduction in being fn fat , chest bigger, arms bigger stomach has a ring still
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3617 kcal
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Fat: 134.91g | Prot: 232.33g | Carbs: 371.13g.
Breakfast: Chicken Salad, Dunkin' Donuts Iced Coffee with Cream (Medium), Muscle Feast Whey Protein Isolate, Bananas, Foxy Strawberries, Chobani Nonfat Plain Greek Yogurt (170g), Coffee with Cream. Lunch: Chicken Salad, Heinz Tomato Ketchup. Dinner: Pizza with Meat. Snacks/Other: Skippy Creamy Peanut Butter, Muscle Feast Whey Protein Isolate, Skinny Pop Aged White Cheddar Popcorn, Driscoll's Strawberries, Chiquita Banana. more...
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3705 kcal
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Exercise:
Rowing - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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