ka_tin's Journal, 01 Aug 19


View Diet Calendar, 01 August 2019:
1296 kcal Fat: 36.18g | Prot: 99.02g | Carbs: 134.55g.   Breakfast: Raspberries , Light Greek Style Luscious Lemon Yogurt, Kavanagh’S Organic Porridge Oats. Lunch: Chicken Breast, Spaghetti, Boiled Potato, Cathedral City Mature Lighter, Morrisons Salt Beef, Tesco Wholemeal Tortilla Wraps. Dinner: USN Diet Fuel Ultralean. Snacks/Other: Green Giant Sweetcorn , Boiled Egg, John West Tuna Chunks in Sunflower Oil (112g), Morrisons Wholewheat Spaghetti, Morrisons Baby Plum Tomatoes. more...

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