Weigh In record (no journal entry) for 01 August 2019
|
87.8 kg
Lost so far: 6.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 49.97g | Prot: 87.54g | Carbs: 144.85g.
Breakfast: Kibe Frito, Tangerinas, Suco Detox Baixo Carbo (Limão,Maracujá,Couve,Hortelã,Salsa ,Gengibre). Lunch: Farofa, Quero Feijão Carioca, Couve Refogada, Purê de Batata, Bife de Fígado. Dinner: Melancia, Sopa de Legumes com Carne. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vana Lima's Weight History
|