Weigh In record (no journal entry) for 07 February 2013
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84.1 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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1421 kcal
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Fat: 51.67g | Prot: 68.67g | Carbs: 169.19g.
Breakfast: Oroweat Sandwich thins, Egg, Land o lakes half and half, centrum, Coffee, Nonfat Greek Yogurt - Peach, Sargento Ultar thin Swiss cheese. Lunch: Subway cold cut. Dinner: Butter, Romanos bread, Romans macaroni grill lasagna . more...
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Gaining 1.8 kg a Week
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kristy1826's Weight History
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