Weigh In record (no journal entry) for 01 August 2019
|
51.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 55.30g | Prot: 73.43g | Carbs: 121.10g.
Breakfast: А овсяноблин🌮. Lunch: Сыр Гауда, Кабачковые котлетки, Капустные котлеты. Dinner: А Фруктово сметанный тортик☺️. Snacks/Other: Зеленое Яблоко, Финик. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КатенькаЖ's Weight History
|