Weigh In record (no journal entry) for 01 August 2019
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65.8 kg
Lost so far: 28.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 20.53g | Prot: 21.78g | Carbs: 55.56g.
Breakfast: Kinder Bueno, Авокадо Авокадо, Хохланд Творожный Сыр, Хлебный Дом Хлеб Бородинский, Nesquik Какао на Молоке. more...
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Gaining 2.7 kg a Week
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