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Princess Mola
Journal
07 Feb 13
Princess Mola's Journal, 07 Feb 13
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Weigh In record (no journal entry) for 07 February 2013
134.5 kg
Lost so far:
5.5 kg
.
Still to go:
56.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2013:
1222 kcal
Fat: 43.81g | Prot: 35.56g | Carbs: 173.78g.
Breakfast:
Black Pepper Prawn Crackers, coffee, boiled egg.
Lunch:
Mushroom Soup.
Dinner:
Shrimp Fried Rice.
Snacks/Other:
Fruit Salad (without Citrus Fruits).
more...
6101 kcal
Exercise:
Sitting - 2 hours, Boxing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 7 hours.
more...
steady weight
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Princess Mola's Weight History
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