Weigh In record (no journal entry) for 01 August 2019
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118.3 kg
Lost so far: 0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 26.06g | Prot: 98.83g | Carbs: 129.87g.
Breakfast: Johannisbeeren, Layenberger 3K Eiweiß Shake Schoko-Kaffee. Lunch: Champignons, REWE Fladenbrot, Lidl Putenhacksteak. Dinner: Layenberger 3K Eiweiß Shake Beeren Mix . more...
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Gaining 0.6 kg a Week
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dick.jenni's Weight History
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