減肥好辛苦的齁,加油💪
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695 kcal
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Fat: 26.70g | Prot: 31.50g | Carbs: 82.85g.
Breakfast: 光泉 低糖鮮豆漿, 全聯 起酥蛋糕. Lunch: 茶裏王 日式無糖綠茶, Pizza Hut 陽光彩蔬沙拉, 雞腿(不吃皮), 雜糧飯. Dinner: 全聯 麻辣臭豆腐. Snacks/Other: 茶裏王 日式無糖綠茶. more...
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1536 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 53 minutes, Power Walking - 7 minutes. more...
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makofuns's Weight History
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