Weigh In record (no journal entry) for 01 August 2019
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64.5 kg
Lost so far: 3.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 10.67g | Prot: 5.31g | Carbs: 42.12g.
Lunch: Оливковое Масло, Лук, Помидоры, Баклажаны Тушеные. more...
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Losing 2.8 kg a Week
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