riyrees's Journal, 01 Aug 19


View Diet Calendar, 01 August 2019:
832 kcal Fat: 26.64g | Prot: 59.58g | Carbs: 90.33g.   Breakfast: Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Sambal Goreng, Selada Air, Nasi Merah, Ayam Bakar (Kulit tidak Dimakan), Tempe Goreng, Tahu Goreng. Snacks/Other: Garuda Kacang Telur, Paroti Bagelen, Tempe Bacem. more...

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Comments 
Yes nutrinya sama, semoga ku bisa seperti kaka ini 
16 Jun 20 by member: emmadeliyani

     
 

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