Weigh In record (no journal entry) for 31 July 2019
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67 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 43.12g | Prot: 53.11g | Carbs: 92.07g.
Breakfast: Té de Hierbas, Quaker Barra de Cereal . Lunch: Café, Santa Isabel Wraps de Pollo, Vivo Jalea, Bollos, Pebre, Unimarc Media Palta. Dinner: Hellmann's Mayonesa, Lider Tomate, King Churrasco de Vacuno, Lider Queso Gauda, Castaño Pan Pita Integral. more...
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2018 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 15 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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palomapalominosv's Weight History
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