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AnnaS456
Journal
01 Aug 19
AnnaS456's Journal, 01 Aug 19
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Weigh In record (no journal entry) for 01 August 2019
74 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 August 2019:
610 kcal
Fat: 37.49g | Prot: 25.27g | Carbs: 42.15g.
Breakfast:
Ашан Сыр Алтайский 50%, Белый Город Молоко 2,5%, Кофе (Растворимое).
Lunch:
Борщ с Говядиной.
Snacks/Other:
KDV Вафли Zebra, Просто Тыквенные Семечки Жареные, Щедрые Хлебцы Ржаные, Хохланд Сыр Плавленный с Грибами.
more...
2113 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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AnnaS456's Weight History
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