Weigh In record (no journal entry) for 31 July 2019
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 37.66g | Prot: 55.70g | Carbs: 118.44g.
Breakfast: Jumbo Cottage Cheese, AH Dikke Rijstwafels Meergranen. Dinner: Appel, Courgette, Bereide Champignons, Knorr Kerrie Saus, Kipfilet, Bloemkoolrijst, Rode Uien. Snacks/Other: Lotus Speculoospasta, AH Dikke Rijstwafels Meergranen, Cottage Cheese. more...
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Losing 2.8 kg a Week
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Roosz010's Weight History
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