48objectif's Journal, 31 Jul 19


View Diet Calendar, 31 July 2019:
1428 kcal Fat: 48.71g | Prot: 52.73g | Carbs: 189.30g.   Breakfast: Gingembre, Alvalle Gazpacho, Céréale, Jus d'Orange. Lunch: Paul Tarte Citron Meringuée, Sandwich Jambon Beurre. Dinner: Melon, Sushi Saumon, Mix Buffet Buddha Bol Saumon Fumé. Snacks/Other: Café. more...
2196 kcal Exercise: Desk Work - 4 hours, Walking (slow) - 3/kph - 7 minutes, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...

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