Weigh In record (no journal entry) for 30 July 2019
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48 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 61.94g | Prot: 77.26g | Carbs: 298.41g.
Breakfast: La Serenísima Leche Descremada Liviana , Bon o Bon Oblea, Mandarinas. Lunch: Ensalada de Frutas, La Paulina Queso Parmesano, Guiso de Lentejas. Dinner: Arcor Bombones de Fruta, Ensalada de Frutas, La Paulina Queso Parmesano, Guiso de Lentejas. Snacks/Other: Punta del Agua Queso Cremoso , Lactal Pan Lacteado, Esponjado de Torta con Crema Batida y Fruta. more...
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1736 kcal
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Exercise:
Roller Blading - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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