Weigh In record (no journal entry) for 31 July 2019
|
68.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 26.02g | Prot: 31.95g | Carbs: 81.69g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Gudeg, Mie Ayam. Snacks/Other: Bakso Ayam. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayla kaysa's Weight History
|