eileen.ou's Journal, 31 Jul 19


View Diet Calendar, 31 July 2019:
1422 kcal Fat: 39.20g | Prot: 100.96g | Carbs: 169.21g.   Breakfast: 義美 無糖豆漿, 黑糖饅頭, 水煮蛋, 芭樂. Lunch: 醬油(低鈉), 芋頭, 透抽, 高麗菜, 全聯 蒟蒻卷, 7-11 水果玉米, 番茄, 中華 板豆腐, 油豆腐, 蒸南瓜, 牡蠣, 蛤蜊/蜆, 清蒸或水煮蝦, Kirkland 牛梅花肉片, 龍口 冬粉. Snacks/Other: 蘋果西打 蘋果西打, 杜老爺 曠世奇派巧克力雪糕. more...

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