Weigh In record (no journal entry) for 30 July 2019
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 42.17g | Prot: 59.54g | Carbs: 105.21g.
Breakfast: Aceite de Oliva, Plátano, Pan Integral, Kellogg's All-Bran. Lunch: Manzana Verde, Agua, Verduras al Vapor, Marina Azul Atún en Agua. Dinner: Plátano, Leche (Leche Entera), Jugo Verde, HEB Queso Chihuahua Menonita, Tortillas de Maíz. more...
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Gaining 0.1 kg a Week
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chyop2090's Weight History
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