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1362 kcal
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Fat: 46.22g | Prot: 104.56g | Carbs: 124.87g.
Breakfast: Light Greek Style Luscious Lemon Yogurt, Kavanagh’S Organic Porridge Oats, Strawberries, Blueberries. Lunch: Whole Milk, Morrisons Baby Plum Tomatoes, Egg Omelet or Scrambled Egg, Broccoli . Dinner: Kallo Wholegrain Rice Cakes, Boiled Egg, USN 100% Premium Whey, Baked or Grilled Salmon, Philadelphia Light Cream Cheese, Rivercote Wholegrain Rye Crispbread with Sesame Seeds. Snacks/Other: Tesco Wholemeal Tortilla Wraps, Tesco Red Pepper, Chicken Breast, Aldi Cheddar Cheese Lighter. more...
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