Weigh In record (no journal entry) for 30 July 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 68.78g | Prot: 190.65g | Carbs: 46.54g.
Breakfast: Palta, Pechuga de Pollo a la Plancha. Lunch: Palta, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Palta, Nueces, Brócoli, Brócoli, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. more...
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Gaining 11.9 kg a Week
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