Weigh In record (no journal entry) for 30 July 2019
|
75.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 18.41g | Prot: 41.73g | Carbs: 8.05g.
Lunch: Сыр, Огурец (с Кожурой), Красные Помидоры, Куриные Бедра (Кожа не Съедена). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaya.abdy's Weight History
|