Weigh In record (no journal entry) for 30 July 2019
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102.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 4.87g | Prot: 23.62g | Carbs: 23.35g.
Breakfast: Gelbe Paprika, Ja! Körniger Frischkäse, Meisterklasse Putenzwiebelmettwurst, Aldi Magerquark, Mischbrot. more...
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Gaining 0.9 kg a Week
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Briedel123's Weight History
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