Weigh In record (no journal entry) for 30 July 2019
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71.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 55.86g | Prot: 52.29g | Carbs: 205.09g.
Lunch: Magnum White Chocolate & Cookies, Kellogg's Choco Krispies , Haferflocken, Pfirsiche, Bauer Der Kleine Bauer Banane, Erdbeeren, Weihenstephan Milch 3,5% Fett. Dinner: Nutella Nutella, Edeka Schoko Bonbons, Herta Finesse Putenbrust, Butter, Böklunder Entdecker-Fleischwurst , Buko Toskana, Wiltmann Feinschmecker Salami, Edeka Mehrkornbrot . more...
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Losing 1.6 kg a Week
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Jeanny41's Weight History
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