Weigh In record (no journal entry) for 30 July 2019
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47.8 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 90.30g | Prot: 82.47g | Carbs: 142.98g.
Breakfast: 하루견과 하루건강견과. Lunch: 코카콜라 콜라, BBQ치킨 치즈얌, 양념치킨, 아메리카노, 파리바게트 치즈케이크, 보쌈, 막국수. more...
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Losing 2.8 kg a Week
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